Coaching and EFT
for women who are stuck, stressed or anxious
For
Welcome
As an accredited Transformative Coach and trauma informed EFT (tapping practitioner), I work with women who feel stuck, either personally or professionally, who lack confidence and want to improve their anxiety and stress levels.
I will work with you to:
Reduce your stress levels
Understand your triggers
Clarify what you really want
Work through your blocks using coaching techniques and EFT
Release unhelpful old patterns and beliefs
Feel more confident about yourself and your abilities
Why work with me?
I have worked with many women to reduce stress, to help them clear their blocks and find the change they want in their lives.
I came to this work through my own blocks and experiences of stress and overwhelm. I have worked for some of the UK’s biggest retailers, leading buying teams as well as working in start-ups and smaller but fast growing retail companies where the pressure can be intense.
In my younger life, I experienced a number of very unexpected bereavements. 15 years ago, I went on a journey of self-discovery and learning because I didn’t want to live a half-life any longer. I wanted to thrive, not just to survive. As part of that journey, I retrained as a Transformative Coach and Tapping Practitioner (EFT) to help you to do the same.
As a coach, I work 1: 1 within organisations and with private clients.